Tuesday, May 11, 2010

In Which I Must Have Sleep

Today instead of working out after dropping Connor off at school, I went home and took a nap.

This is because Connor didn't sleep very well last night.  His reflux started acting up, and so he was up (meaning I was up too) several times during the night.  I've discovered that while I can function without a whole lot of things, sleep isn't one of them.  Sooner or later not having enough comes back to haunt me, and then I have to play catch up or risk being a total zombie for the next few days. 

Also I somehow managed to pull muscles on both sides of my neck.  In step class yesterday, of all things.  How did I even do that?  I must be extra talented, as I was under the impression that I was working, you know, my legs in that class.  At any rate somehow I managed it, and as a result it's a little difficult to find a comfortable position on a pillow right now.  I'll have see if I can get a massage sometime this week; usually that helps quite a bit whenever I pull something.  In the meantime I'll just whine about it and take an Ibuprofen. 

No doubt both will be therapeutic.

~Jess

2 comments:

leah said...

Sleep is so vital. Nolan has slept through the night a total of 10 times or so since he was born... it is so exhausting! I hope you get a good nap and can rejuvenate!

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